Health Corner

Scientists have discovered that an extra dose of sleep is more than just a luxury – it provides an essential boost to brain power ahead of the working week.

Those who return to work on Monday morning refreshed from a long lie-in the day before perform better than those who spent less time in bed at the weekend, research has found.

A single lie-in is all that is required to replenish the brain and boost energy, alertness and attention span after a week of restricted sleep, the study showed.Read More »Sleep at weekends boosts brain power

COMMON painkiller such as Ibuprofen, which is available without prescription, doubles heart attack risk if taken in high doses for a long time, a study has revealed. Read More »Common painkiller doubles heart attack risk

An email from a friend:

Dr Stephen Mak is a friend of mine at the BSF course.

He told me he treats terminal ill cancer patients by “un-orthodox” way and many patients recovered.

He explains to me before he is using solar energy to clear the illnesses of his patients.

He believes on natural healing in the body against illnesses. See the article below.Read More »Eat fruits-prevent cancer

Nicotine delivered via an e-cigarette can help curb the urge to smoke, says new research.

E-cigarettes are electronic nicotine delivery devices that resemble cigarettes but do not use tobacco. They release a small dose of nicotine with each puff. Read More »E-cigarettes can help kick the butt

Sometimes very useful email messages are sent by friends.

This one is one of those. It’s long but very informative.

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We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. Read More »Eating fruits: Read this….It could save your life!!

Associated Press of Pakistan

ISLAMABAD: People who spend a lot of time surfing the Internet are more likely to suffer from depression. But it is not clear whether the Internet causes depression or whether depressed people are drawn to it.
Read More »Excessive internet use linked to depression

Natural therapy for heart vain opening,

       Please pass it to your colleagues or friends.

For Heart Vein Opening   
 

Read More »Useful Information – Heart Block

The increasing age factor is commonly attributed to the fall of youth but people usually forget to think that youth remains in the backdrop of `desires and aspirations’ while older age is known to be losing charm in the beauty of life.Read More »Feel younger and defeat old age