<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Overseas Pakistani Friends &#187; Health Corner</title>
	<atom:link href="http://www.opfblog.com/category/health-corner/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.opfblog.com</link>
	<description>A blog of overseas Pakistani friends</description>
	<lastBuildDate>Sun, 05 Feb 2012 16:22:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Health benefits of sleep</title>
		<link>http://www.opfblog.com/12541/health-benefits-of-sleep/</link>
		<comments>http://www.opfblog.com/12541/health-benefits-of-sleep/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 08:07:42 +0000</pubDate>
		<dc:creator>Raheem</dc:creator>
				<category><![CDATA[Health Corner]]></category>

		<guid isPermaLink="false">http://www.opfblog.com/?p=12541</guid>
		<description><![CDATA[AS lifestyles get busier and more packed these days, the average person is almost always faced with the temptation of giving up on sleep to get more productivity. After all, the availability of more and more part-time, particularly home-based pursuits makes money-making not only possible but also a very attractive task. Or, other people may <a href='http://www.opfblog.com/12541/health-benefits-of-sleep/'>[...]</a>]]></description>
		<wfw:commentRss>http://www.opfblog.com/12541/health-benefits-of-sleep/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Islamabad’s perfect spots for taking a walk</title>
		<link>http://www.opfblog.com/12330/islamabad%e2%80%99s-perfect-spots-for-taking-a-walk/</link>
		<comments>http://www.opfblog.com/12330/islamabad%e2%80%99s-perfect-spots-for-taking-a-walk/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 13:43:56 +0000</pubDate>
		<dc:creator>Raheem</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Health Corner]]></category>

		<guid isPermaLink="false">http://www.opfblog.com/?p=12330</guid>
		<description><![CDATA[By Myra Imran Considering its immense benefits, more and more people in town are taking time out to go for a brisk walk and as their number grows so have the spots that provide a perfect setting for a stroll. Perhaps the most fancied spot remains the Fatima Jinnah Park. Each morning and evening, scores <a href='http://www.opfblog.com/12330/islamabad%e2%80%99s-perfect-spots-for-taking-a-walk/'>[...]</a>]]></description>
		<wfw:commentRss>http://www.opfblog.com/12330/islamabad%e2%80%99s-perfect-spots-for-taking-a-walk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeopathic remedy for Dengue fever</title>
		<link>http://www.opfblog.com/12244/homeopathic-remedy-for-dengue-fever/</link>
		<comments>http://www.opfblog.com/12244/homeopathic-remedy-for-dengue-fever/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 19:29:45 +0000</pubDate>
		<dc:creator>Raheem</dc:creator>
				<category><![CDATA[Health Corner]]></category>

		<guid isPermaLink="false">http://www.opfblog.com/?p=12244</guid>
		<description><![CDATA[In North America following homeopathic remedy is being used to treat Dengue fever. Although this is not purely homeopathic way of treatment but in acute diseases it is permissible to use more than one remedy at a time. Procure following homoeopathic remedies in 30C potency. Rhus Tox Eupatorium Rerfolatum China off Ledum Pal Gelsemium PREPARATION <a href='http://www.opfblog.com/12244/homeopathic-remedy-for-dengue-fever/'>[...]</a>]]></description>
		<wfw:commentRss>http://www.opfblog.com/12244/homeopathic-remedy-for-dengue-fever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to be happy and slim? Wake up early</title>
		<link>http://www.opfblog.com/12238/want-to-be-happy-and-slim-wake-up-early/</link>
		<comments>http://www.opfblog.com/12238/want-to-be-happy-and-slim-wake-up-early/#comments</comments>
		<pubDate>Sat, 17 Sep 2011 14:26:27 +0000</pubDate>
		<dc:creator>Raheem</dc:creator>
				<category><![CDATA[Health Corner]]></category>

		<guid isPermaLink="false">http://www.opfblog.com/?p=12238</guid>
		<description><![CDATA[A new study has found that people who wake up early are slimmer, happier and healthier than those who get up later in the day. Researchers at the Roehampton University concluded that those who fight the urge to ignore the alarm clock complete morning chores faster pack their children off to school earlier and thrive <a href='http://www.opfblog.com/12238/want-to-be-happy-and-slim-wake-up-early/'>[...]</a>]]></description>
		<wfw:commentRss>http://www.opfblog.com/12238/want-to-be-happy-and-slim-wake-up-early/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spoonful of honey boosts energy</title>
		<link>http://www.opfblog.com/12152/spoonful-of-honey-boosts-energy/</link>
		<comments>http://www.opfblog.com/12152/spoonful-of-honey-boosts-energy/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 11:43:29 +0000</pubDate>
		<dc:creator>Raheem</dc:creator>
				<category><![CDATA[Health Corner]]></category>

		<guid isPermaLink="false">http://www.opfblog.com/?p=12152</guid>
		<description><![CDATA[ANCIENT Greek athletes consumed honey to boost their energy and performance levels during Olympics events as it contains glucose and fructose, known to produce tremendous reserves of glycogen in the liver. Having a spoonful of unprocessed honey before bed can support your brain function. The fructose is stored as energy reserves in the liver, ready <a href='http://www.opfblog.com/12152/spoonful-of-honey-boosts-energy/'>[...]</a>]]></description>
		<wfw:commentRss>http://www.opfblog.com/12152/spoonful-of-honey-boosts-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

