AS lifestyles get busier and more packed these days, the average person is almost always faced with the temptation of giving up on sleep to get more productivity. After all, the availability of more and more part-time, particularly home-based pursuits makes money-making not only possible but also a very attractive task. Or, other people may choose to forgo sleep for social commitments, particularly after a busy week full of stressful work. While their body craves sleep, their being social beings demand longer periods of night socializing, resulting in a body deprived of sleep one way or another.
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By Myra Imran
Considering its immense benefits, more and more people in town are taking time out to go for a brisk walk and as their number grows so have the spots that provide a perfect setting for a stroll.
Perhaps the most fancied spot remains the Fatima Jinnah Park. Each morning and evening, scores of people arrive at this park either to walk, jog or exercise or further still just sit and while away the time.
The park, the biggest in Islamabad is thought to be the most appropriate place to walk because of its vastness and pollution-free atmosphere. The walking tracks and exercise areas, though less in number, makes it a perfect place for those seeking to have healthy life.
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In North America following homeopathic remedy is being used to treat Dengue fever. Although this is not purely homeopathic way of treatment but in acute diseases it is permissible to use more than one remedy at a time.
Procure following homoeopathic remedies in 30C potency.
- Rhus Tox
- Eupatorium Rerfolatum
- China off
- Ledum Pal
- Gelsemium
PREPARATION
Take half glass of clean mineral water (preferably bottled water), pour one drop of each remedy into the water and shake it well.
Give one teaspoon of mixture three times a day to the patient for two days only.
Traditional allopathic treatment may also be continued along with this remedy
In case of Hemorrhagic fever, following remedies should be given in addition to the above.
Morning:
Phosphorus 30C
Pour one drop of remedy in half cup of water and shake it well. Give one teaspoon of water to the patient and through away rest of the water.
Evening:
Crotalus 30C
Pour one drop of remedy in half cup of water and shake it well. Give one teaspoon of water to the patient and through away rest of the water.
Continue above treatment for three days
Disclaimer: Although it is very safe to use the remedies but the writer do not take any responsibility or have any claims about its effectiveness. Patients should use it at their own risk.
A new study has found that people who wake up early are slimmer, happier and healthier than those who get up later in the day.
Researchers at the Roehampton University concluded that those who fight the urge to ignore the alarm clock complete morning chores faster pack their children off to school earlier and thrive in the workplace.
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ANCIENT Greek athletes consumed honey to boost their energy and performance levels during Olympics events as it contains glucose and fructose, known to produce tremendous reserves of glycogen in the liver. Having a spoonful of unprocessed honey before bed can support your brain function. The fructose is stored as energy reserves in the liver, ready to fuel the brain overnight. Indeed, honey boosts the immune system and has an antibacterial effect internally and externally, helping the body to heal. Continue reading »
TALL people are more likely than shorter people to develop cancer and among women, the risk of breast, ovarian, uterine, bowel, blood or skin cancer is about 16 percent for every 4-inch increase in height. Continue reading »
IF YOU wish to avoid looking older than your age, try relishing grapes. A new study has found this fruit could protect against skin cancer and prevent premature ageing. Continue reading »
By Mahtab Bashir
Access to safe water and sanitation is a daily battle for the people of rapidly growing cities, especially in slums. As many as 72 million Pakistanis out of a population of 180 million are deprived of having access to safe drinking water as the country is observing World Water Day today. Water experts urged the authorities to fill the fissures in the water management plan to cope with the growing number of population and meet the target of Millennium Development Goals (MDG).
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About two weeks ago a friend of mine had been admitted in the hospital for abdominal pain and diagnosed with 1.5mm gallstone. While searching for a suitable treatment for gallstones, I found the following information at ABC HOMOEOPATHY website. My friend has an appointment for endoscopy after 2 weeks. Last week I advised him to try this remedy before he goes for endoscopy. Yesterday he took the final dose of Epsom salt and Olive oil and today morning three stones of about 7mm diameter were expelled which I have seen myself. I am confident it will work the same way for other gallstone patients too. Continue reading »
Scientists have discovered that an extra dose of sleep is more than just a luxury – it provides an essential boost to brain power ahead of the working week.
Those who return to work on Monday morning refreshed from a long lie-in the day before perform better than those who spent less time in bed at the weekend, research has found.
A single lie-in is all that is required to replenish the brain and boost energy, alertness and attention span after a week of restricted sleep, the study showed. Continue reading »
The humid conditions and moderate temperatures during Monsoon create perfect conditions for the spread of diseases but some slight precautions may help maintaining good health.
“The growth of bacteria is caused by high humidity and a temperature that is neither too high nor too low. It results in diseases like jaundice, malaria, typhoid, cholera, cough, cold, fever and flu, but precautionary measure may help preventing such diseases”, a senior physician told BBC.
The cleaning up of stagnant water bodies, overflowing drains, leaky walls and roofs is a must during the rainy season. Use of repellants to prevent mosquito bites and the use of clean drinking water is important for staying healthy during Monsoon. Continue reading »
COMMON painkiller such as Ibuprofen, which is available without prescription, doubles heart attack risk if taken in high doses for a long time, a study has revealed. Continue reading »
An email from a friend:
Dr Stephen Mak is a friend of mine at the BSF course.
He told me he treats terminal ill cancer patients by “un-orthodox” way and many patients recovered.
He explains to me before he is using solar energy to clear the illnesses of his patients.
He believes on natural healing in the body against illnesses. See the article below. Continue reading »
یونیسیف پاکستان، اس کے رضاکاروں، اور پاکستانی بچّوں کو خراج تحسین
A Tribute to UNICEF Pakistan – Its Volunteers and Pakistani Children
Nicotine delivered via an e-cigarette can help curb the urge to smoke, says new research.
E-cigarettes are electronic nicotine delivery devices that resemble cigarettes but do not use tobacco. They release a small dose of nicotine with each puff. Continue reading »
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