Overseas Pakistani Friends

Sometimes very useful email messages are sent by friends.
This one is one of those. It’s long but very informative.

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We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat.

Associated Press of Pakistan
ISLAMABAD: People who spend a lot of time surfing the Internet are more likely to suffer from depression. But it is not clear whether the Internet causes depression or whether depressed people are drawn to it.

Natural therapy for heart vain opening,
       Please pass it to your colleagues or friends.
For Heart Vein Opening   
 

1
Lemon Juice
01 Cup

2
Ginger Juice
01 Cup

3
Garlic Juice
01 Cup

4
Apple Vinegar
01 Cup

The increasing age factor is commonly attributed to the fall of youth but people usually forget to think that youth remains in the backdrop of `desires and aspirations’ while older age is known to be losing charm in the beauty of life.

Exposure to prolonged puffing can perk up levels of a stress hormone in the heart that can potentially reshape the left ventricle, according to new research.
In a Chicago University (Illinois) [CUI] study using rats as animal model, a five-week exposure to cigarette smoke was associated with the activation of enzymes called mitogen-activated protein kinases that [...]

ISLAMABAD: Health experts have advised people to take special precautions during Eid-ul-Azha to avoid medical complications.
Chairman Pakistan Medical Society Dr Masood Akhtar Sheikh said excessive use of salt and chillies could increase acidity in stomach.

Pneumonia is an infection of one or both lungs which is usually caused by bacteria, viruses, or fungi. Prior to the discovery of antibiotics, one-third of all people who developed pneumonia subsequently died from the infection. Currently, over 3 million people develop pneumonia each year in the United States. Over a half a million of [...]

صرف پاکستان میں ایک محتاط اندازہ کے مطابق 80,000 افراد سالانہ اس مرض کی پیچیدگیوں کی وجہ سے انتقال کرجاتے ہیں۔ اور اس کا بنیادی سبب اس مرض کے بارے میں معلومات کی کمی ہے۔

Do chocolates, tea and wine really improve your brain power? The answer is yes. Those who consumed chocolate, wine, or tea had significantly better mean test scores and lower prevalence of poor cognitive performance than those who did not, according to a study.

It’s important to pay attention to changes in your nails, as they can indicate an underlying health problem.
The American Academy of Dermatology says the condition of your nails could indicate possible: